In August, our instructor Cassio Werneck just won back to back to back Masters World […]
Darren Figgins
Darren is a black belt under Cassio Werneck and operates the Roseville location. Darren enjoys […]
behance
8 Tracks
Sony
Dan Goodwin
Dan has been a long time student under Cassio and attained his Black Belt in […]
Mark Kamizaki
Mark received his Black Belt under Cassio Werneck in 2016 and instructs both Kids and […]
Kids (4-7 yrs)
Whether it is to build confidence, enhance their athletic ability or learn to defend themselves, […]
Juniors (8-15 yrs)
As kids grow into their bodies it becomes even more important for them to learn […]
Adults (16+ yrs)
Whether you fight MMA and are looking to polish your ground skills or over 50 […]