Self Defense

Aside from learning ground techniques and getting back in shape, Brazilian Jiu Jitsu also provides a means to defend yourself against an attacker. And while not all ground techniques are appropriate for the street there are still many key ingredients for learning self defense through Jiu Jitsu.

So regardless of whether you are simply trying to get in shape or learn a lower impact form of self defense, don’t hesitate to contact us and we’ll set up a time for you to come in and give it a try. The first two classes are free.