Adult Jiu Jitsu

Brazilian Jiu Jitsu is a martial art that encourages taking an opponent to the ground, attaining positional dominance and using submissions to defeat opposition. Brazilian Jiu Jitsu can be used for much more than just sport jiu-jitsu or self-defense. Brazilian Jiu Jitsu has many true to life applications from MMA fighters looking to add an unstoppable ground game to their craft too safety professionals such as police, corrections officers, EMT’s, paramedics, body guards and military benifiting from the additional  ground/ grappling self-defense of Brazilian Jiu Jitsu.

Other competitive athletes from all sports can see improvement from training in Brazilian Jiu Jitsu as well, improving balance, flexibility, stamina (muscular and cardiovascular) along with hand eye coordination and manual dexterity. Wrestlers can become more well rounded in their grappling endeavours, traditional martial artists can use Brazilian Jiu Jitsu to supplement their training giving them added self-defense to ground situations.

And lets not forget the rest of us out there, Brazilian Jiu Jitsu is a fun enjoyable way to get fit and stay in shape.

Men, women and teens alike can all become stronger, more flexible, healthier and a little bit safer than a person just doing that same old gym routine we all get tired of sooner or later. Brazilian Jiu Jitsu, not just a sport, a way of life.

We’d enjoy the opportunity to meet you. Don’t hesitate to contact us and take that first step to improving your conditioning, self defense and your ground game!

 

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2 Classes Free!

Want to give Jiu Jitsu a shot? Your first two classes are free. Click here to contact us and set up a time to check us out.